Recipes

Red Cabbage Pineapple Salad

Time: 10 min Servings: 10 Grocery List Red Cabbage 1 bag of raw spinach 1 pineapple 1 cucumber 1 orange bell pepper 1 green bell pepper 2 Roma Tomatoes 3 stalks of green onion Instructions Step #1 – Chop up all vegetables and mix together in a large bowl. Top with your favorite herbal seasonings… Continue reading Red Cabbage Pineapple Salad

Recipes

Sweet Potato Kale Salad

Time: 20 min Servings: 6 Grocery List 2 large Sweet Potatoes 1 large batch of kale 1 can of white beans 3 stalks of green onion 3 garlic cloves olive oil Instructions Chop sweet potatoes and add to a large non-stick skillet with olive oil on med-high heat. Once sweet potatoes are golden, add green… Continue reading Sweet Potato Kale Salad

Recipes

SPRING for Black Bean Salad

Today is the first day of SPRING! Want to know a great way to bring in the season? Awaken your senses with a nice cool Black Bean Salad! I must say that this dish served well as a starter for a family dinner. With the fresh mixture of vegetables and lasting flavor, this Black Bean… Continue reading SPRING for Black Bean Salad

Recipes

Simple and Sweet Salad

This morning was one of those “get into shape” mornings. I felt like having a breezy day by reviving myself with fresh veggies, fruit, exercise, and a relaxed evening on the beach. I woke up this morning with heavy weight on my mind and I refused to ponder on the circumstances going on in my… Continue reading Simple and Sweet Salad